Workshop specially designed for companies in duration of 4 and 6 hours
Includes the use of scientifically based stress management strategies and techniques in order to prevent the negative effects of stress
Participants learn how to apply workplace techniques, identify the optimal level of stress, the behavioral model enables easier self-knowledge and successful management of stressful situations
Benefits – medical proven relaxation techniques for psychophysical health, personal and work efficiency, less sick leave, motivation, concentration, organizational and economic benefits.